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Hi! I am Julia Havey. 12 years ago I weighed over 300 pounds, and in 15 months I lost 130 pounds and have kept it off! So believe me when I say that I know first hand the struggles and challenges you are facing on your weight loss journey. I want to help you lose the weight and keep it off! It is hard to stay on track when you feel alone and lack support. Through my books and coaching program I have helped thousands of women to lose weight, and the key to their success has been the coaching and support.

I am very pleased to be able to bring you the very best in home delivered, doctor-developed weight loss and maintenance program in the world combined with the very best and most supportive coaching available. You are sure to succeed using all of the tools we have in place for your use.

Who is behind what I am offering...

You may have heard of the John Hopkins and National Institutes of Health—they approved the meal program that we recommend. If you can eat every 2-3 hours, you can do this program.

You may not have heard of me, but I am the author of "Awaken the Diet Within" and "The Vice Busting Diet"—endorsed by Oprah's Dr. David L. Katz and Dr. Mehmet C. Oz! I have been called America's Weight Loss Coach—and now I can be yours!

What you can expect...

• Lose 2-5 pounds per week—safely, quickly, conveniently
• Doctor recommended since 1980
• Clinically proven and backed by John Hopkins and NIH
• Specialty formulas for Diabetes and other health issues
• Personal support and Virtual Clinic for achieving optimal health

Success stories and how they were realized...

Look at these great success stories pictures of "before" and "after" weight loss with personal experience in these people's own words. These people succeeded using the 5-and-1 meal plan. Just like they did, you will eat 5 of the custom delivered meals and 1 "lean and green" meal per day. In addition, you'll drink plenty of water to help the fat melt off your body. That’s it; it’s that simple!

Our meals have been recommended by over 15,000 physicians and proven safe and effective in multiple clinical studies. Why the package that I am offering will work where past efforts have failed is that we aren't simply recommending actions for you to do and then leaving you on your own to stumble—no! We are committed to helping you achieve optimal weight loss and maintain your weight with simple strategies for lifelong health. With my personal support, a qualified Health Coach, and my team of coaches, we will help you reach your weight goal with delivered meals that are low calorie, low fat, and nutritionally balanced. The 5 & 1 Plan is carefully designed to give you the right amount of food to keep you satisfied while you lose weight. Within a few days of starting the Plan, your body will enter a mild fat-burning state. Not only does this fat-burning state help the body achieve rapid weight loss while preserving muscle tissue, but it also helps eliminate physical hunger while providing you with plenty of energy. Along the way, I as your personal Health Coach, will be there to provide the care and support you need to succeed and maintain your weight loss and health program for life.