Julia, hope this reaches you because I want to tell you that
I love those tapes.
I usually listen to them relaxing but today I needed that little push to
walk on the treadmill. Well girlfriend as I sit here I did an extra 7 minutes
and almost 2 miles. Time to cool off some more thanks again for being my
lil' angel. Lois
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By the way, I've lost 32 pounds so far. I am soooo happy!!!
Thanks for all your help and inspiration!
Lynn
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AWESOME!! I can't say enough about them. They are so
inspiring & encouraging. I especially have related to
the woman who made a vow & promise to herself as she turned age 48,
that by age 50 things would be different. I too, just turned 48 and I am
going to make 50 much better. I have Multiple Sclerosis and physical activity
can be challanging, but there are many exercises I am learning what can
be done from my wheelchair. Thank you so very much for all you do and may
God continue to Bless you and your efforts. Sincerely, Allison
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Thank you so much. Every single word you said rang sooo
true to me. It was exactly what I needed to hear. So much so,
that I have played it on the way to work every day this week. I even
hit upon the one beginning step I need to work on. Perhaps this is
not a lost cause after all. Bless you for all you do to help people
just like me. Your tape are wonderful.
Please keep 'em coming. Gratefully, Terese
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| I just want to let her know that between her support, book and recipes,
plus some exercise at a local gym, as of this morning I have lost 21 lbs.
I still have more than 100 to go, but I feel great. It is not easy,
but even with our Mexican eating habits, slowly, but surely, I am getting
there. Thanks everybody! Regards from Baja California.
Patricia |